Imām Ibn al-Qayyim mentioned:
“The actions of the heart are the foundation [of belief], and the actions of the limbs follow and complete them. Intention is like the soul, and actions like the body: if the soul leaves the body, the body dies. Therefore, knowledge of the affairs of the heart is more important than knowledge of the affairs of the limbs…
How else is a hypocrite distinguished from a believer except by deeds of the heart?”_ See Badā’i’ al-Fawā’id [pp.224 & 330]
Relections:
❖ True worship occurs when the heart, mind, and actions are in harmony, leading to spiritual growth.
❖ The connection between the heart and physical acts of worship is crucial to find tranquility.
❖ Intention and sincerity [Ikhlās] make acts meaningful, and this focus enhances inner peace and strengthens our bond with Allāh.
Actionable points to help improve the connection between the heart and physical acts of worship:
1 – Renew Your Intention: Before beginning any act of worship, consciously remind yourself why you’re doing it—for the sake of Allāh alone.
2 – Learn and Reflect on Meanings: Understand the meanings of the words in your prayers and other acts of worship.
3 – Remove Distractions: Create a calm, quiet space for worship, free of distractions.
4 – Practice Mindfulness: During worship, gently bring your attention back to Allāh every time your mind wanders.
5 – Focus on Gratitude: Begin each prayer or act of worship by reflecting on Allāh’s blessings.
Read, Reflect & Share
Ibrāhīm Hussain
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